How do Raising Happiness classes work?

We’ll meet once a week as a group to discuss ideas and insights based on the weekly happiness habit (e.g. gratitude, exercise, promotion talk, growth mindset praise, etc.). We’ll have a chance to practice specific strategies during the week, and then we’ll discuss the results at the next week’s meeting.

 

How much do classes cost?

Each group of 4 classes is $99. 

How do I get started?

Please contact Melissa Beressi at mberessi@comcast.net to start a group in your area.